Namaste,
Thank you for visiting my blog.
I am a Certified Hatha Yoga & Pranayama Instructor and have been teaching for around 16 years. I have done Teachers Training Courses in Detroit, USA and in Vivekananda Ashram(sVYASA) Bangalore, India.
I was in the IT industry 17 years ago and was suffering from back pain.
I healed with Yoga therapy and instruction from a wonderful teacher named Johnny Kest in Detroit.
That was the start of my journey with Yoga, as a personal practice and to help others suffering from pain.
I conduct group and private classes in San Ramon, California. I conduct classes in General Hatha yoga, Specific Therapy classes for Diabetes, Infertility, Prenatal classes for moms-to-be and Meditation classes.
I also do Skype classes for students who cannot attend classes in person.
I firmly believe Yoga is a tool for everyone, to be in better health and live happier.
There are lots of spots open for Beginners and ongoing students.
For more details
Contact number: 510 229 8038
Website: http://shavasana-in-action.blogspot.com/