Saraswati is an excellent teacher who is committed to providing individualized guidance to students on their personal path of yoga. She has over 30 years of experience teaching Yoga & Pranayam and healing students with accupressure. "Shiv Om" classes are dedicated to the healing of body, mind and sprit by guiding students safely through yogic principles, Ayurvedic home remedies and balanced living. Classes are conducted in group and individual settings.
Born and bought up in India Sara brings with her the authentic touch and yoga in it's pristine form
Group Classes: $12/ class of one hour duration
Individual classes: $17/ class of 45 minutes duration
For more information you can reach Sara at 732-593-8041