Join us for a rejuvenating spring experience of self-discovery and creativity in a supportive women's circle!

In this workshop, we'll explore the power of renewal as we release old emotional baggage, revive our spirits, and manifest the life we want. Through a blend of energetic movement, standing meditation, reflective journaling, and the beautiful art of flower mandalas, you'll embark on a journey of inner growth and renewal.

Whether you're seeking a moment of tranquility, a chance to connect with other soul sisters, or a spark of inspiration to manifest your best life, our workshop offers a welcoming space for you to explore, create, and thrive.

No prior experience is necessary—just an open heart and a willingness to embrace the beauty of spring's renewal. Come join us and let's blossom together!

Workshop Highlights:

• Connect with your body and release stagnant energy through guided Somatic Dance with Amanda Newman, an experienced intimacy and intuitive movement facilitator.
• Take time to reflect with journaling exercises and group discussion.
• Find inner peace by engaging in mindful meditation.
• Discover the therapeutic benefits of Flower Mandalas, allowing your creativity to bloom and your intentions to take root with Dalia Goldberg, owner of Wander+Art and an expert guide in the mindful art of Flower Mandalas.
• Connect with other women in a supportive and nurturing environment.
• Embrace the opportunity to explore self-expression and foster personal growth.

Date & Time: Saturday, March 16th, 2024, 10am-12:30pm

Location: My Vinyasa Practice Studio at 109 Jacob Fontaine Ln Suite 800, Austin, TX 78752

Investment: 40$

Reserve your spot today and let's embark on this empowering journey of renewal and manifestation together!