Glow and Grow: A Health and Wellness Expo
04 Jan 2025 - 04 Jan 2025
Date and time
Saturday, January 4, 2025 · 9am - 1pm CST
Location
Swift Fit Events
918 Congress Avenue #STE 100 Austin, TX 78701 United States
Agenda
09:00 - 09:15
Arrival & Check-In
09:15 - 09:45
Class 1: Palo Santo Power & Guided Meditation with Maison, Palo Santo 09:45 - 10:00 Break (15 minutes), 10:00 - 10:30
Class 2: Somatic Yoga Flow with Lexa of Soma Integrative Wellness, 10:30 - 10:45,Break (15 minutes), 10:45 - 11:15
Class 3 : Strength in Motion, Kettlebell Techniques with Chalk Training,11:15 - 11:30, Break (15 minutes), 11:30 - 12:00
Class 4: Pvolve Functional Fitness Pop Up,
12:00 - 12:15, Break (15 minutes), 12:15 - 12:45
Class 5 - Dance Cardio with Magda of Fitcidence, 12:45 - 13:00, Networking & Expo Wrap Up
About this event
- Event lasts 4 hours
- Paid venue parking
Kick off the new year with a revitalizing experience at our Health & Wellness Expo! Join us for a day dedicated to all things health, beauty, and wellness, where you can discover new ways to elevate your well-being in 2025.
When & Where:
🗓️ Saturday, January 4th from 9am-1pm
Swift Fit Events (918 & 920 Congress Ave)