© Buddhism
#life #motivation #dailyroutine
Join Our Podcast Account - https://podcasters.spotify.com/pod/show/buddhism1
Join Our TikTok Account - https://www.tiktok.com/@theinnerguide2
Join Our Facebook page - https://www.facebook.com/BuddhismInEnglish
Join our Instagram Account - https://www.instagram.com/buddhisminenglish/
Mahamevnawa Bodhignana Monastery,
Hewagama, Kaduwela, Sri Lanka.
info@realbuddhism.org
0:00 - Intro
1:54 - Morning gratitude practice
4:44 - Morning Meditation
5:41 - journaling
6:33 - Mindful Eating
8:36 - Planning the Day
#life #motivation #dailyroutine
Join Our Podcast Account - https://podcasters.spotify.com/pod/show/buddhism1
Join Our TikTok Account - https://www.tiktok.com/@theinnerguide2
Join Our Facebook page - https://www.facebook.com/BuddhismInEnglish
Join our Instagram Account - https://www.instagram.com/buddhisminenglish/
Mahamevnawa Bodhignana Monastery,
Hewagama, Kaduwela, Sri Lanka.
info@realbuddhism.org
0:00 - Intro
1:54 - Morning gratitude practice
4:44 - Morning Meditation
5:41 - journaling
6:33 - Mindful Eating
8:36 - Planning the Day