In a recent exclusive interview with NDTV, US Surgeon General Vice Admiral Vivek Murthy highlighted the critical link between social media use and mental health, particularly among teenagers. With a growing mental health crisis affecting young adults globally, Murthy stressed the importance of prioritizing mental health and addressing the stigma surrounding it.

Murthy's advisory aims to foster open conversations about mental health, a topic often shrouded in shame, particularly within cultural communities. Drawing from his own experiences, he shared how stigma affects families and hinders individuals from seeking help. He emphasized the need for a cultural shift towards viewing mental health as integral to overall well-being.

The Surgeon General also noted generational differences in attitudes toward mental health, pointing out that younger generations are more open about their struggles compared to older generations. He advocated for redefining success for young people, focusing on meaning, purpose, and community, rather than mere financial gain or fame.

Murthy elaborated on the pressing issue of loneliness, which he described as an epidemic affecting children and contributing to rising suicide rates. He underscored the need for social support systems to help mitigate stress and create a more nurturing environment for youth.

With the alarming rise in suicide rates, particularly among young people, Murthy called for immediate action. He linked this trend to factors such as the pervasive influence of social media, where children spend over three hours a day, increasing their risk of depression and anxiety.

Moreover, Murthy criticized the lack of regulations on social media companies, likening the need for safety standards in social media to those in the automotive industry. He stressed that the current burden of protecting children from harmful content should not rest solely on parents and kids.

In conclusion, Vice Admiral Murthy’s insights urge society to take mental health seriously, highlighting the essential role of open dialogue and regulatory measures to safeguard the well-being of future generations.