NRIPage | Articles | Health & Wellness

10 Healthy Habits to Slow Down Aging and Promote Vitality

Health & Wellness

Aging is an inevitable part of life, but it doesn't have to mean a decline in vitality and well-being. In our article, "10 Healthy Habits to Slow Down Aging and Promote Vitality," we delve into practical and effective lifestyl more...

01 Oct 2024 07:41 AM 40 views

10 Healthy Habits to Slow Down Aging and Promote Vitality

Health & Wellness

Aging is an inevitable part of life, but it doesn't have to mean a decline in vitality and well-being. In our article, "10 Healthy Habits to Slow Down Aging and Promote Vitality," we delve into practical and effective lifestyl more...

01 Oct 2024 07:41 AM 40 views

"Top 10 Fall Foods for Boosting Health and Immunity"

Health & Wellness

10 Foods Essential for Good Health During Fall As the season transitions from summer to winter, our nutritional needs change, making it essential to adjust our diets accordingly. Incorporating seasonal foods not only boosts our health but more...

27 Sep 2024 09:44 AM 53 views

"Top 10 Fall Foods for Boosting Health and Immunity"

Health & Wellness

10 Foods Essential for Good Health During Fall As the season transitions from summer to winter, our nutritional needs change, making it essential to adjust our diets accordingly. Incorporating seasonal foods not only boosts our health but more...

27 Sep 2024 09:44 AM 53 views

3 Surprising Foods That Cause Cavities

Health & Wellness

We all know the feeling of dread that accompanies a dental appointment, often driven by the fear of cavities. While sugary treats like candy and soda are well-known culprits, many people are unaware that several seemingly harmless foods can more...

25 Sep 2024 12:54 PM 37 views

3 Surprising Foods That Cause Cavities

Health & Wellness

We all know the feeling of dread that accompanies a dental appointment, often driven by the fear of cavities. While sugary treats like candy and soda are well-known culprits, many people are unaware that several seemingly harmless foods can more...

25 Sep 2024 12:54 PM 37 views

Effective Exercises to Alleviate Menopause Symptoms

Health & Wellness

Menopause is a natural phase in a woman's life, typically occurring between the ages of 45 and 55, signaling the end of menstrual cycles. This transition results from a decline in reproductive hormones, primarily estrogen and progestero more...

23 Sep 2024 04:04 AM 43 views

Effective Exercises to Alleviate Menopause Symptoms

Health & Wellness

Menopause is a natural phase in a woman's life, typically occurring between the ages of 45 and 55, signaling the end of menstrual cycles. This transition results from a decline in reproductive hormones, primarily estrogen and progestero more...

23 Sep 2024 04:04 AM 43 views

Plate Your Way to Weight Loss: Nutritionist's Tips for Healthy Eating

Health & Wellness

Diet is crucial for achieving weight loss goals, and one effective strategy is to focus on how you plate your meals. Nutritionist Deepsikha Jain emphasizes the importance of reducing processed foods high in sugar, salt, and unhealthy fats, more...

18 Sep 2024 08:09 AM 43 views

Plate Your Way to Weight Loss: Nutritionist's Tips for Healthy Eating

Health & Wellness

Diet is crucial for achieving weight loss goals, and one effective strategy is to focus on how you plate your meals. Nutritionist Deepsikha Jain emphasizes the importance of reducing processed foods high in sugar, salt, and unhealthy fats, more...

18 Sep 2024 08:09 AM 43 views

Boost Your Weight Loss with These 8 Drinks During Intermittent Fasting

Health & Wellness

Intermittent fasting (IF) is a popular eating pattern that alternates between periods of eating and fasting, focusing on when to eat rather than what to eat. To maximize the benefits of IF, incorporating certain drinks into your routine can more...

12 Sep 2024 11:18 AM 51 views

Boost Your Weight Loss with These 8 Drinks During Intermittent Fasting

Health & Wellness

Intermittent fasting (IF) is a popular eating pattern that alternates between periods of eating and fasting, focusing on when to eat rather than what to eat. To maximize the benefits of IF, incorporating certain drinks into your routine can more...

12 Sep 2024 11:18 AM 51 views

Study Links Lotions and Sunscreens to Hormonal Disruptions in Children

Health & Wellness

A recent study conducted by George Mason University College of Public Health has uncovered a troubling link between the use of personal care products—such as lotions, hair oils, conditioners, ointments, and sunscreens—and elevat more...

10 Sep 2024 08:28 AM 63 views

Study Links Lotions and Sunscreens to Hormonal Disruptions in Children

Health & Wellness

A recent study conducted by George Mason University College of Public Health has uncovered a troubling link between the use of personal care products—such as lotions, hair oils, conditioners, ointments, and sunscreens—and elevat more...

10 Sep 2024 08:28 AM 63 views

Anti-Aging Breakthroughs: How Diet, Genetics, and Investments Are Shaping Our Future

Health & Wellness

Scientific Advances in Aging: Recent developments in science are exploring dietary changes, stem cell therapy, and genetic engineering to extend lifespan and enhance health. Studies suggest caloric restrictio more...

07 Sep 2024 12:05 PM 65 views

Anti-Aging Breakthroughs: How Diet, Genetics, and Investments Are Shaping Our Future

Health & Wellness

Scientific Advances in Aging: Recent developments in science are exploring dietary changes, stem cell therapy, and genetic engineering to extend lifespan and enhance health. Studies suggest caloric restrictio more...

07 Sep 2024 12:05 PM 65 views

The Top 10 Benefits of Pilates: Boost Your Health and Wellness

Health & Wellness

Core Strength Improvement: Pilates emphasizes controlled movements that engage deep abdominal muscles, lower back, and pelvic floor, enhancing core strength, stability, and balance while reducing back pain. Enhanced Flexibilit more...

22 Aug 2024 05:52 AM 83 views

The Top 10 Benefits of Pilates: Boost Your Health and Wellness

Health & Wellness

Core Strength Improvement: Pilates emphasizes controlled movements that engage deep abdominal muscles, lower back, and pelvic floor, enhancing core strength, stability, and balance while reducing back pain. Enhanced Flexibilit more...

22 Aug 2024 05:52 AM 83 views

Common Pregnancy Myths in India Debunked

Health & Wellness

Eat for Two Myth: Pregnant women need to consume double the calories. Fact: An additional 300 calories per day is sufficient. Excessive weight gain can lead to complications. Eating Papaya Causes Miscarriage more...

18 Aug 2024 09:49 AM 84 views

Common Pregnancy Myths in India Debunked

Health & Wellness

Eat for Two Myth: Pregnant women need to consume double the calories. Fact: An additional 300 calories per day is sufficient. Excessive weight gain can lead to complications. Eating Papaya Causes Miscarriage more...

18 Aug 2024 09:49 AM 84 views

Sign In

Health & Wellness (28)

Popular Cities