During the winter months, colder temperatures and reduced physical activity can lead to weight gain and higher levels of bad cholesterol (LDL). However, by incorporating certain cholesterol-lowering foods into your diet, you can help manage more...
During the winter months, colder temperatures and reduced physical activity can lead to weight gain and higher levels of bad cholesterol (LDL). However, by incorporating certain cholesterol-lowering foods into your diet, you can help manage more...