Improves Digestion: Papaya is rich in papain, a digestive enzyme that helps break down proteins, easing digestion and preventing issues like bloating and constipation. Eating papaya in the morning ensures s more...

Pupil Size May Reveal Memories Relived in Dreams, Study Suggests A groundbreaking study has explored the relationship between pupil dilation and memory processing during sleep. Published in the journal Nature and conducted by researchers more...

As respiratory illnesses surge in China, concerns are mounting about the spread of human metapneumovirus (HMPV), a respiratory virus also affecting other parts of Asia. With reports of overwhelmed hospitals and strained healthcare systems, more...

Impact of Alcohol on Blood Sugar Levels: Alcohol does not cause blood sugar spikes; instead, it can lower blood sugar levels. The body metabolizes alcohol as a toxin, prioritizing its breakdown over other processes. To m more...

In a bold move to improve air quality, Milan, Italy has introduced the country's toughest smoking ban, effective January 1. This ban prohibits smoking on city streets and crowded public areas, aiming to reduce airborne particulates and more...