Why We All Need a Digital Detox Wherever we are, the virtual world is close by. With smartphones, laptops, tablets, and wireless Internet, we’re able to stay plugged in all the time. That’s why the idea of a digital detox h more...

Quick Response (QR) codes are everywhere these days because they're an easy, contactless way to read a menu or download an app. While square barcodes can be convenient, they can also be dangerous. According to the FBI, cybercrimin more...

Most of us break the day into work time, our time, and sleep time, with work time generally allotted the most number of hours. Ayurveda sees the day differently, breaking it into six four-hour zones—one day zone and one night zone for more...

My goal is to teach the true science that drives our thoughts and behaviors. So, I decided to conquer ten of the most popular psychology myths and explain the science behind why they are false. Smiling is the secret to happiness The M more...

'The Power of Infinity'- Health, Well Being and Anticancer Lifestyle: Anupkumar Shetty MD FASN In this book, author's semi-autobiography has been used to explain the science and logistics of living a cancer-free life. A si more...