NRIPage | Articles | Health & Wellness

10 Effective Strategies to Boost Mental Well-Being in Men

Health & Wellness

Here are 10 strategies to boost mental well-being in men Healthy Diet: Consuming a balanced diet rich in omega-3 fatty acids, antioxidants, and vitamins supports brain function, enhances mood, and maintains overall health, helping more...

14 Aug 2024 06:08 AM 83 views

10 Effective Strategies to Boost Mental Well-Being in Men

Health & Wellness

Here are 10 strategies to boost mental well-being in men Healthy Diet: Consuming a balanced diet rich in omega-3 fatty acids, antioxidants, and vitamins supports brain function, enhances mood, and maintains overall health, helping more...

14 Aug 2024 06:08 AM 83 views

Comprehensive Guide to Yoga Asanas: Benefits of Tadasana, Trikonasana, Chakrasana, and More

Health & Wellness

Tadasana: This is full body balance asana. It stretches the vertebrae, abdominal muscles and intestines. It clears up the congestion of nerves along the spine. Tones up muscles, ligaments in the legs, arms and along the back. Ideal for chil more...

13 Aug 2024 02:43 AM 66 views

Comprehensive Guide to Yoga Asanas: Benefits of Tadasana, Trikonasana, Chakrasana, and More

Health & Wellness

Tadasana: This is full body balance asana. It stretches the vertebrae, abdominal muscles and intestines. It clears up the congestion of nerves along the spine. Tones up muscles, ligaments in the legs, arms and along the back. Ideal for chil more...

13 Aug 2024 02:43 AM 66 views

How care at home is evolving for the elderly population of India

Health & Wellness

How care at home is evolving for the elderly population of India Embracing the Future of Elderly Care in India India's rapidly aging population and the rise of chronic diseases are driving an exponential increase in more...

09 Aug 2024 08:36 AM 159 views

How care at home is evolving for the elderly population of India

Health & Wellness

How care at home is evolving for the elderly population of India Embracing the Future of Elderly Care in India India's rapidly aging population and the rise of chronic diseases are driving an exponential increase in more...

09 Aug 2024 08:36 AM 159 views

Cumin: A Hidden Gem in Spices

Health & Wellness

Cumin: A Hidden Gem in Spices Cumin, a staple spice in many cuisines around the world, offers far more than just flavor enhancement. This humble spice is packed with antioxidant and anti-inflammatory properties, thanks to its high concen more...

04 Mar 2024 00:22 AM 184 views

Cumin: A Hidden Gem in Spices

Health & Wellness

Cumin: A Hidden Gem in Spices Cumin, a staple spice in many cuisines around the world, offers far more than just flavor enhancement. This humble spice is packed with antioxidant and anti-inflammatory properties, thanks to its high concen more...

04 Mar 2024 00:22 AM 184 views

Garlic: Beyond Culinary Delight

Health & Wellness

Garlic: Beyond Culinary Delight Garlic, revered not only for its culinary prowess but also for its myriad health benefits, has been used for centuries in traditional medicine. Among its notable properties are its immune-boosting effects, more...

04 Mar 2024 00:22 AM 174 views

Garlic: Beyond Culinary Delight

Health & Wellness

Garlic: Beyond Culinary Delight Garlic, revered not only for its culinary prowess but also for its myriad health benefits, has been used for centuries in traditional medicine. Among its notable properties are its immune-boosting effects, more...

04 Mar 2024 00:22 AM 174 views

Cinnamon: More Than Just a Sweet Spice

Health & Wellness

Cinnamon: More Than Just a Sweet Spice Cinnamon isn't just a beloved spice used to add flavor to baked goods and beverages; it's also packed with health-promoting properties that have been recognized for centuries. One of the key more...

04 Mar 2024 00:22 AM 175 views

Cinnamon: More Than Just a Sweet Spice

Health & Wellness

Cinnamon: More Than Just a Sweet Spice Cinnamon isn't just a beloved spice used to add flavor to baked goods and beverages; it's also packed with health-promoting properties that have been recognized for centuries. One of the key more...

04 Mar 2024 00:22 AM 175 views

Turmeric: The Golden Spice for Health

Health & Wellness

Turmeric: The Golden Spice for Health Turmeric, often referred to as "The Golden Spice," has been a staple in traditional medicine for centuries, particularly in Ayurveda and traditional Chinese medicine. The primary bioactive more...

04 Mar 2024 00:22 AM 159 views

Turmeric: The Golden Spice for Health

Health & Wellness

Turmeric: The Golden Spice for Health Turmeric, often referred to as "The Golden Spice," has been a staple in traditional medicine for centuries, particularly in Ayurveda and traditional Chinese medicine. The primary bioactive more...

04 Mar 2024 00:22 AM 159 views

Ginger: Nature's Digestive Aid

Health & Wellness

Ginger: Nature's Digestive Aid Ginger has been revered for its medicinal properties for centuries, particularly in traditional Asian medicine systems like Ayurveda and Traditional Chinese Medicine. This flavorful spice comes from the more...

04 Mar 2024 00:22 AM 243 views

Ginger: Nature's Digestive Aid

Health & Wellness

Ginger: Nature's Digestive Aid Ginger has been revered for its medicinal properties for centuries, particularly in traditional Asian medicine systems like Ayurveda and Traditional Chinese Medicine. This flavorful spice comes from the more...

04 Mar 2024 00:22 AM 243 views

Cayenne Pepper: Spice Up Your Health

Health & Wellness

Cayenne Pepper: Spice Up Your Health Cayenne pepper is more than just a fiery spice; it's also a potent source of capsaicin, the compound responsible for its heat and numerous health benefits. Capsaicin has been found to more...

04 Mar 2024 00:22 AM 317 views

Cayenne Pepper: Spice Up Your Health

Health & Wellness

Cayenne Pepper: Spice Up Your Health Cayenne pepper is more than just a fiery spice; it's also a potent source of capsaicin, the compound responsible for its heat and numerous health benefits. Capsaicin has been found to more...

04 Mar 2024 00:22 AM 317 views

Cardamom: The Queen of Spices

Health & Wellness

Cardamom: The Queen of Spices Cardamom, often referred to as the "Queen of Spices," is prized not only for its distinct flavor and aroma but also for its impressive health benefits. This exotic spice contains essential oils wit more...

04 Mar 2024 00:22 AM 361 views

Cardamom: The Queen of Spices

Health & Wellness

Cardamom: The Queen of Spices Cardamom, often referred to as the "Queen of Spices," is prized not only for its distinct flavor and aroma but also for its impressive health benefits. This exotic spice contains essential oils wit more...

04 Mar 2024 00:22 AM 361 views

Sign In

Health & Wellness (23)

Popular Cities