#WhatIsWellness #Wellness #drmitchrice #Health

What does wellness actually mean? Well, there are a few ways to describe it.

TIME STAMPS:

1:32- Global Wellness Institute
5:29 - National Wellness Institute
7:01 - WebMD
8:12 - Biggest Takeaways
9:25 - Health & Wellness

Hello everyone!


My name is Mitch. I'm a first year internal medicine resident physician from the USA and welcome to the channel all about the science of wellness.

This video is all about answering the question: What Is Wellness?

Each week I'll be releasing a video explaining the science of a specific topic of wellness. These include topics such as: diet, sleep, meditation, productivity techniques, exercise, mental health, and positive thinking measures just to name a few!


If you ever want to get in touch, feel free to message me on Instagram, Facebook, and/or email.

Check out my website where you can find all the information in both searchable and written formats.

WEBSITE: wellsci.me
IG - instagram.com/wellsci10
FB - facebook.com/WellSci10
Email - wellsci10@gmail.com

Thank you so much for checking out this video :)

Tags:

• Health & Wellness